ABOUT SMALL GROUPS: 
Small Groups bring forth intentional groups that build community within our congregation, deepen relationships, organize service work for communities in need, and cultivate a sense of belonging. For more information, please call the church office at 973-744-7424.
 

CHAIR YOGA: WEDNESDAYS AT 10:30AM IN THE ASSEMBLY ROOM: 
Chair Yoga will continue throughout the summer. This email address is being protected from spambots. You need JavaScript enabled to view it.

From chair yoga leader Sara T.:
Why chair exercises are helpful for seniors or individuals with mobility issues? 

• It reduces the risk of falling.
• It is a great way for seniors or individuals with limited mobility to get the health benefits of exercising.
• Chair exercises can be just as challenging as regular standing workouts, especially for upperbody or abdominal muscles.
• Another advantage is that exercising while sitting takes less effort than standing and puts less presuure on lower body joints like knees or ankles.
   

UNION SAGES
About Union Sages: Sara O. hosts a regular gathering for the older adults in our community. Topics for conversation will include spirituality, health and fitness, nutrition and wellness, recreational activities, music, the 'grace of aging' - and whatever else the groups decides is of interest. This email address is being protected from spambots. You need JavaScript enabled to view it.


PEER-LED GRIEF SUPPORT GROUP IN THE GUILD ROOM
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"OUR WHOLE SELVES" MOM'S GROUP (OFFSITE)
Next Gathering: October Gathering To Be Announced

“Our Whole Selves,” a small group for moms with kids at home, gathered at a mom's home TBD for conversation, connection and crafting.


WOMEN OF UNION: WOMEN'S BREAKFAST IN THE ASSEMBLY ROOM

Next Gathering: Saturday, September 21 at 9am in the Assembly Room. Join Betsy Richardson discussing her trek along the Camino de Santiago.

The Women Of Union typically meet the third Saturday of every month at 9am in the Assembly Room for a fun and informative presentation and a light breakfast. Gluten-free options are always available. The Women Of Union breakfasts give an opportunity for women to gather together for fellowship, spiritual growth, and stimulating topics. All women are welcome to participate in Women Of Union activities. This email address is being protected from spambots. You need JavaScript enabled to view it.

Women Of Union Event Archive 2024:
May 2024 Visit to Laurel Arboretum
April 2024 Spiritual Conversation About Process Theology With Rev. Katrina
March 2024 Shaker Music With Allison And John Rogers
February 2024 Co-Music Directors John And Jeremy Whitener

WOMEN'S RETREAT AT CROSSROADS
THEME: "We Take Care Of Each Other - Exploring The Spirituality Of Interdependence"
January 12-14, 2024
Trinity Retreat Center, West Cornwall, Connecticut.
Led by Rev. Katrina Forman. Onsite is a stone chapel and a donkey sanctuary.


NO UPCOMING MEETINGS:
FREE BIRDS - EMPTY NESTERS

MEN AT UNION - MEETING PERIODICALLY
About Men At Union: To unite the men of our church towards one goal: making each man a reflection of the character and person of Jesus Christ through study of his word and the building of relationships that will provide personal accountability as well as opportunities for service in the home, church, and community.

Men At Union Archive
Danish Breakfast And Wreath Raising
From a congregational member: "Torben did pray in Danish.  Some people were surprised to discover that danishes were not part of a Danish breakfast.  The various herring preparations (curry, red wine, mustard, etc.) were delicious with the five grain bread Torben baked himself. The crepes, supposedly invented by the Danes, were also delicious. We had to stop to add tables and chairs as more men came. Then we broke up in teams to build the wreath, then raise it, do the decorations, and some men instead went to Christine's Kitchen."